Basic Method Sharpen Recall
By Alqolam
@Alqolam (5)
Indonesia
August 9, 2007 5:12am CST
1. Nutritious Food
Researcher of Dutch find that fruit type and brocolli give to contain natural hormone capable to improve; repair memory function. This conclusion is taken by after 394 woman becoming research responder, natural is make-up of memory.counted 49%. They consume 1 g give and 1 brocolli g every day.
2. Limiting alcohol
Research conducted by all expert of University of Wisconsin - Madison, USA find that one who consume alcohol 2 - 3 glass per week, owning risk 6 is% consume alcohol or only consuming it 1 glass one week.
3. Controling body weight
Excess of body wight improve risk degradation of memory.
1 person likes this
2 responses
@wackwy (95)
•
9 Aug 07
Thanks for this. My mommy and I might both benefit from this. She keeps on saying that she has memory loss already, but which I think is just because she doesn't let go of the stresses in everyday life. As for me, I think my loss is more of supression. I have painful experiences in the past which I don't want to remeber anymore, and I think some important things were included.
@steele4real (107)
• United States
9 Aug 07
That is some good information. I'll have to keep that in mind. Thanks !
