what type of chocolate good for your health? / myLot

By willypicky

@willypicky (128)

Vietnam

August 9, 2007 7:43am CST

White or brown? Which is healthy? And why are they more healthy?

2 people like this

4 responses

jazgottt

@jazgottt (1180)

• Poland

9 Aug 07

I've heared that the most healthy is dark brown chocolate, this a little bitter one. It's because it contains a lot of magnesium from cocoa. And counts less calories than other types of chocolate.

1 person likes this

willypicky

@willypicky (128)

• Vietnam

9 Aug 07

I agree with you. Dark is better.

1 person likes this

yuriii

@yuriii (150)

• Hong Kong

26 Jan 08

I've heard that it is the dark chocolate and it is good for the heart.

1 person likes this

neenasatine

@neenasatine (2841)

• Philippines

26 Jan 08

they say dark chocolate is more healthy since it has low calories...

1 person likes this

lucgeta

@lucgeta (924)

• France

26 Jan 08

Dark chocolate is better for health. The milk used to make it less bitter and less dark interfere with the absorption of antioxidants and thus reduces its benefits.