what would you like to do when you are depressed

When I'm feeling depressed, I usually locked in myself in my room, lie down in bed while listening to music. Oftentimes, I go out and visit some friends and invite them to go malling. If they can't accompany me, I just stay at their place and play cards or sing the videoke. There are times too, that I simply watch movies in cinema alone and unwind myself.

I think Music is the best;Something up beat and happy or something you can use to get some aggression out on and not be thinking about what ever it is that's troubling you. Another possibility is to get some exercise,even if it something simple like going for a walk.