what do you do to make you happy when you are in a bad mood?

@wendy805 (261)
China
August 15, 2007 6:31am CST
these days i find myself not happy,and i want to cheer me up.i have lots of reasons for being not happy which i don't want to repeat it here. but what i really want to get from you,my dear friends,is that how can you make yourself happy?
1 person likes this
6 responses
@theprogamer (10539)
• United States
26 Jan 08
If its a "normal" bad mood. Just relax Have a nice cup of tea or cocoa Get into your favorite hobby Have a new hobby and try that out Take a walk around the block Sit at a park and just relax for a bit Enjoy a nice bath If its a "high" bad mood. You could try getting up and just yelling for a bit. Not at someone but just outloud, just to let it out. Take time and really unplug. Maybe call it a day, for the rest of the day let it all go.
@rakleen (566)
• India
25 Jan 08
listen to loud music in a locked room and dance to your fullest........u will feel better
• Malaysia
9 Jan 08
usually when I feel down, I'd want to go out. Sometimes by myself, sometimes I need some company. Most of the time I'd go for some mini retail therapy which will make me feel good afterwards haha. Or I'd listen to music and do things that could take my mind of the depressing things. or sleep ;) .
@tryxiness (4548)
• Philippines
9 Jan 08
Being happy is a matter of attitude. A matter of not allowing bad vibes to engulf you. A matter of being optimist and a matter of appreciation to everything that surrounds you. :)
@ayris77 (1303)
• Malaysia
15 Aug 07
I just go to the beach or the places that doesn't have a people there! Sometimes i play hard rock music in my car alone
@ctrymuziklvr (11057)
• United States
15 Aug 07
When I'm starting to feel depressed or in a bad mood the first thing I do is put on my favorite music and crank it up as loud as I can. From there I just do whatever makes me feel better. I'm sorry your not feeling so happy today. Cheer up, it can only get better.