Diet
By Greenergrass
@Greenergrass (32)
Ireland
August 15, 2007 4:19pm CST
Does anyone else get unmotivated with their dieting? It has been constantly raining here in Ireladn and I just dont want to go out walking despite getting all the gear. I just feel so lazy and would rather stay in and watch Grey Anatomy! Any tips? Please!!!
2 people like this
2 responses
@AmbiePam (86009)
• United States
15 Aug 07
Have you ever been to www.sparkpeople.com? It is free, and they give you exercise tips (a LOT that can be done indoors), diet tips, health advice, and they even have message boards for everyone to communicate. The recipes they offer are practical and they taste good. This might be something that can push up your motivation again. Good luck!
1 person likes this
@suspenseful (40193)
• Canada
16 Aug 07
I walk up and down my stairs about ten times a day. You can also jog, walk, or dance while watching Tv. How about running around the house during the commercials, just keep moving. Do crunches or pushups while watching the show. That is what I do.
