Do you take vitamins/food supplements?

Philippines
August 19, 2007 6:20am CST
I take Centrum as food supplement. I need this since I am always on the go...
1 person likes this
11 responses
@dbhattji (2507)
• India
19 Aug 07
I take a multivitamin tablet because I don't get all the vitamins from my vegetarian diet.
1 person likes this
• Philippines
14 Sep 07
I agree with you, we need to take vitamins because we can't get them all from vegetables...
@mamasan34 (6521)
• United States
19 Aug 07
Right now, I take a multi-vitamin, but I am going to be taking fish oil supplements as well starting today. I hate taking pills though and that doesn't help when it comes to taking all the supplements I should be taking hahaha, but I know that they are necessary so I am going to start taking them again.
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@rinaaus (1203)
• Australia
19 Aug 07
Yes I do, I take Vitamin K, Fish Oil, and one multi vitamin Pharmaton. I love the vitamin K that I take everyday. It made from India, th flovour like chewing gum, it make my breath is good as well. I hate fish oil, it detroys my taste, but i have to take once a day.
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• United States
17 Apr 08
I take vitamin b-12 and green tea and olive leaf with the rest of my pills
• United States
14 Feb 08
I used to take a daily multivitamin - All-One - it was a powdered organic dairy/wheat free vitamin I would mix into a protein shake. Now, I've found Isagenix which actually helps be cleanse my body of toxins while also providing excellent nutrition. Check out my website for more information: www.lautz_tm.isagenix.com or contact me. The products they offer have really turned my health around...and they taste GOOD!
• United States
8 Oct 07
I take Centrum over 50 and Vitiamn B 12
@rubygrace (649)
• Philippines
23 Aug 07
I'll take a vitamin C and Centrum too, can help for my daily activities.
• United States
20 Aug 07
I take Centrum Silver every morning with my breakfast.
@cher913 (25865)
• Canada
19 Aug 07
i do take a multi vitamin daily but would like to start taking a vitamin c pill as well. i dont get sick a lot, but when i do, i get really sick! maybe that will help???
@lynboobsy11 (11345)
• Philippines
19 Aug 07
i take vitamins c and e. vitamins c to protect me from getting colds. and vitamin e to maintain balance in my body cells.
@Zelmarq (12368)
• Cebu City, Philippines
19 Aug 07
I dont take any vitamins, the only time I rememebr to take anything is whne I get sick, thats the only time that I contemplate on taking vitamin c, hmmmmmm very bad habit. But lately I have ben drinking lots of lemon juice and that is a good source of vitamin c and its all natural, i guess its better than taking nothing at all. I am also a good water drinker so it hepls in cleansing my body.