Would you like to walk for a while after supper?

China
August 29, 2007 6:46am CST
In summer I sometimes walk for a while after supper,but not often.In fact ,this is a good habbit,but i can't persist .Would you like to walk for a while after supper?
1 person likes this
5 responses
Nardz13
@Nardz13 (5055)
• New Zealand
3 Sep 07
Hi there. Usually after dinner, providing the weather is good, we like to go walking around the beach with our children and our dog, to walk off our dinner...
ladybug565
@ladybug565 (2216)
• United States
2 Sep 07
I usually try to walk a mile at least 3 times a day, it is good exercise and very relaxing. I have a dog so that helps to motivate me, although i must admit there are days I just dont have time so I have someone else walk with the dog.
ssh123
@ssh123 (31073)
• India
29 Aug 07
Morning I go for a brisk walk and after supper I just gor for 1 km medium speed walk. It helps me digest the food properly and keep me healthy.
lightningMD
@lightningMD (5931)
• United States
29 Aug 07
I have decided to start walking every day. My plan is to walk every morning for atleast 30 minutes. Then maybe I will also add an evening walk.
HomeCooked
@HomeCooked (94)
• United States
29 Aug 07
I got myself a manual treadmill, they are not nearly as expensive as the electronic ones, you can get on for abour 100-150, and I never have to worry about the weather. But is much nicer to walk outside, my husband and I do that whenever we can.