What will you do when you are in low mood?

China
September 4, 2007 8:06pm CST
I know maybe most people will drink when they are in low mood.But for me.I wouldn't like to listen to music ot watch TV,how about you?
1 person likes this
8 responses
@butterfly39 (3907)
• Philippines
5 Sep 07
Even if I'm not in the mood I don't have any choice but to work...and when I get home I will stay in the room and have a little nap for me to relax...
7 Sep 07
When my depressive symptom is not that bad, I got out and drive around the city, or even going window shopping. When I am severly depressed, that's the time I call friends. When they are not available, I just go to counseling center.
@besthope44 (12141)
• India
12 Oct 10
I use to manage depression, listening musiq, playing violen and i like chocolates, and i feel i get refreshed after having my chocolates. And best remedy is Meditation, try breathing exercise, it will help you balance and handle depression.
• Nigeria
2 Oct 07
I will hang around with friends, i think that is the only medicine to this kind of depression. I won't like to have my privacy because that will make me think more and become depressed.
@Dumpertaker (1188)
21 Sep 07
I used to drink when I was down but I barely drink these days, when I feel low I tend to keep away from everyone and sleep a lot.
• India
9 Sep 07
When i am in low mood, in a dejected state,.. i usually watch TV, and most times i keep myself aloof,and in the evening times i used to go a long slow walk all alone.. and come home to have a good sleep.
@ratburn (939)
• Philippines
8 Sep 07
sometimes i take a shower. my mind feels clear after that. i feel relaxed and my worries seem to be washed away.
@disvachic (10120)
• United States
7 Sep 07
When im in that type of mood i will listen to music,surf the internet,call a friend or watch a good movie.
• United States
7 Sep 07
I listen to Christian music and pray about what's really bothering me because depression is a symptom of something bigger. It helps me.