I'm so happy: I've lost 10 kilograms of weight in something more than 1 month!

@opinione (749)
Italy
September 14, 2007 3:51am CST
Without using any drug and not following anything which can be properly called a medical diet, just decreasing the intake and avoiding to use fatty sauces and so on. I wanted to tell you, people of myLot because I'm really happy! The unhappy thing to admit is that I've to continue to lower my weight... but let's be positive! bye
2 people like this
3 responses
lilaclady
@lilaclady (28226)
• Australia
14 Sep 07
Gee that is good, I guess chocolate is out of the question, nothing I do seems to work, I think once you get to a certain age it makes it harder, it would be nice to lose just a bit..
1 person likes this
opinione
@opinione (749)
• Italy
14 Sep 07
I think that the secret of my 'diet' was the fact that me and my wife did it and both of us are losing weight, as a contest. good luck for your attempts. bye
franziska
@franziska (411)
• Italy
14 Sep 07
Congratulations! Ten kilograms of weight is a good loss. If you've lost 10 you can also loose the remaining ones. The only advice that I can give you is to try to loose weigh more slowly (not more then two/tree kilos permonth)either for your skin or for the fact that if you loose the kilos fastly you'll recover them fastly.
opinione
@opinione (749)
• Italy
15 Sep 07
Thanks for the advice, and for the congratulations. I'll try to follow the first and I certanly enjoy the latter. At the moment I feel as the picture on your avatar... a ball/shaped cow with her tongue outside of her mouth for the fat, rumbling down the hill... bye
cefaz_21
@cefaz_21 (2597)
• Philippines
14 Sep 07
wow! that's good news..and you have all the reasons to be happy! I don't know If I'm losing weight or not, I have never been on a weighting scale for the past few months though I lowered my carbo intake too and I'm doing a bit of exercise..I know it is still not enough..
opinione
@opinione (749)
• Italy
14 Sep 07
I don't like to jump on my weighting scale, too. I just do it from time to time, and I think it is better than being anxiously awaiting for the daily verdict of that hellish device... I hope you'll continue in your efforts. For me it was easier to reduce fats than sweets, sigh! bye