eat right for your type/blood type diet

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Have you heard of the "eat right for your type/blood type diet" based on Peter D'Adamo's research? What did you think of it when you first heard about it? And now, is your opinion the same? Have you ever tried following his recommendations? If you have, did you observe a difference in your health? Which type are you? I know the research still needs a lot more work, so I am not sure it is a good idea to follow the recommendations till there is more conclusive evidence...please share your opinions.