wanna gain weight...

@mbrown81 (114)
United States
September 19, 2007 5:42pm CST
Does anyone here have an idea on how to gain weight. I am 5'4" and 105 lbs. I tried lots of weight gaining supplements but i end up tired of taking it. I still can't gain weight even a pound. One thing, is birth control pills can makes you gain weight? help! help!
4 responses
• Philippines
22 Oct 07
For you to gain more weight, you need to eat meat, eggs, cheese, beans, and more carbohydrate foods. Drinking milk every night is also an option. However, do not forget to follow a balance diet too. Have a nice day and God speed!
1 person likes this
@eden32 (3975)
• United States
20 Sep 07
If you have a good, healthy diet and get the right amount of movement in each day, your weight will be what's healthy for you. I' say at 5'4" and 105 you're not terribly underweight, as in I don't think it's a hyperactive thyroid or medical condition. You probably just have a fast metabolism. It's likely to slow down as you get older. If you really feel like you're unhealthy at this weight talk to a nutriontist but chances are this is the right size for you at this time.
@ajyukie15 (217)
• United States
20 Sep 07
eat and eat and eat my friend!!!thats the secret look at me i gain weigth cuz i wont stop eating hahahaha!!!see yaa!!
@bizmom (515)
• United States
19 Sep 07
oh wow LUCK U!! well all i can suggest is fattening foods really! and not really excercising much - lol its what seems to work for most :) ice cream! making new friends with two men that are ALWAYS there for u BEN & JERRY! ( im NOT in that social circle tho sorry we wont being saying hi) lol lol xx good luck :)XX