Sunlight, a cure for INSOMNIACS?

@svelte (132)
October 4, 2007 8:46am CST
Is this true, that sunlight can help insomniacs sleep better? I have read that sunlight can restore the original or regular body clock of a person. So friends out there who have problems in sleeping, please share your opinion on this if this is true. I am an insomniac myself but so far nothing happened.
2 responses
• Singapore
4 Oct 07
i think sleeping pills work very well for insomniacs.
@tikei18 (359)
• Philippines
5 Oct 07
milk i think ??? hehehe