Describe 5 ways not to gain weight?

October 4, 2007 4:06pm CST
i need file simple ways not to gain weight.. its for a friend of mine he gains weight for everything he touches :D
1 response
@goodsign (2287)
• Malaysia
4 Oct 07
1. Don't take any fried food with edible oil. 2. Take baked Garlic just one piece, for morning and night. This is to reduce bad cholestorel level. 3. Don't take any bi-carbonated drinks. Take alkaline drinking water. 4. Walking Medicine 30 minutes, everyday. 5. More veggies and less carbohydrate for food intake. SIMPLE, CHEAP and EVERYBODY can do it.