How can we prolong our life?

@rimsha (806)
Pakistan
October 10, 2007 5:02am CST
I've heard that cardiovascular exercise can prolong life; is this true?
2 responses
• Philippines
10 Oct 07
Hi rimsha! Yes, I have heard something about it. It is very healthy to have a regular execise. Both cardiovascular and physical exercises are very helpful. They can reduce the risk of heart attacks and hypertension. It is also a prevention for hypercholesterolemia. Have a nice day and God speed!
@rimsha (806)
• Pakistan
11 Oct 07
Thanks for replying.
@ssh123 (31073)
• India
19 Oct 07
Ford, great industrialist and a car manufacturer had a guest at home and he saw his car in a top condition and his wife - so immaculate. Could not resist asking how he maintained his wife and the car. Ford said BOTH ARE SPARINGLY USED. Did you get any message for maintainingg well.