how often do you take exercise?

China
October 12, 2007 12:13am CST
nowadays, people are busying earning money or doing sth meaningful things, so, they always sit before computer for a whole day. when people go out, they also prefer taking bus or driving car to on foot, maybe try to save much time. that is, people take less exercise than before? do you think so? how often do you take exercise?
3 responses
• Philippines
17 Oct 07
I exercise regularly, though there are some instances where I cannot be able to exercise due to lack of time. I usually jogged every morning, which is around 5:00 a.m. But prior to that, I ensure that I drink a full glass of water, so that I will not be dehydrated when perspiring too much. God speed!
• China
12 Oct 07
Yes, you have your say. Due to the rapid pace of modern life, city dwellers take less exercise than before. A majority of people, office workers in particular, according to a statistics, are in the state of being sub-healty. As for me, I do brisk walking and pushups to keep fit. If my living condition gets better, I mihgt think of joining gym clubs to do bodybuilding.
@roniroxas (10560)
• Philippines
12 Oct 07
i do brisk walking everyday, going to market and back.