Gym balls

October 23, 2007 8:08am CST
I am currently using a gym ball, but only have a restricted number of exercises I know to use on it. Anyone got any suggestions on dvd's or sites where I can find some new ones!
1 response
• United States
24 Oct 07
If you go to they have a listing of the top ten exercises for using gym balls. Hope that helps you out :)