Smoking!!! help

Philippines
November 7, 2007 2:19am CST
They say mind over matter... so i've decided to quit smoking... the thing is (for those smokers out there) it is really hard. because you know it is an addiction. do you have any ideas on how to help give it up completely... please
1 person likes this
3 responses
@hopejordan (3561)
• Australia
7 Nov 07
hi there menctomas congrats on you quting smoking i hope it never returns try to chew chewing gum that could help or buy a patch for your arm i am not sure how much it is thanks for thisdiscussion
1 person likes this
• Philippines
7 Nov 07
hi hopejordan, thanks for the advise. i am doing that, however, sometimes my jaw hurts from chewing or my teeth feels all funny when i suck so many candies!! well, i need to choose, my lungs or my teeth!!! hehehe
1 person likes this
@yinaiquan (106)
• China
8 Nov 07
It is really a difficult issue.I think you could go to hospital and ask a doctor for help.I have heared that a new medicine is good efficiency for quitting smoking. Good luck,my dear friend.Have a good time each day.
• Philippines
8 Nov 07
thanks yina... but i'm scared of hospitals, will try first home remedies. be well.
1 person likes this
@jillhill (37354)
• United States
7 Nov 07
I am trying to quit too. I am weaning myself from them. So far I have decided to smoke outside only and it's getting cold here in Minnesota. So I am way down. I used to smoke a pack a day and I am down to a pack every other day or three days. I am hoping that by the time it's really cold here I'll just say...that's enough. I have always feared gaining a bunch of weight so I am trying to replace my smoking with doing crafts or being on the computer...good luck!