do you have any diet secrets you would like to share?

Philippines
November 10, 2007 1:01pm CST
I've been trying to lose wait lately. I've tried all sorts of weird diets but none of them seems to work. My mom even told me to eat while standing up so i could burn the calories right away.. do you have any diet secrets? and whats the weirdest diet advice you have heard?
1 response
• United States
10 Nov 07
My friends have had good success losing weight just by cutting meat out of their diet, or limiting it to once per week. Meat is the singlest highest source of fat, and the hormones and such that are dded to meat don't make it any better. Actually, the hormones they put into meat are designed to give the meat a more tender, fattier texture because thats what people love eating.. fat. So maybe you could try cutting meat out, assuming that you eat meat to begin with.