How many times a day do you?

@chrislotz (8137)
Canada
November 17, 2007 12:53pm CST
I brush my teeth 3 times a day, at least. I brush them in the morning, first thing when I get up. I brush them in the afternoon after lunch, and then again at bedtime. Sometimes, I brush them in between. Today I got up and brushed them. I now just had a shower, 5 hours after I got up, and brushed them again. I will be having a late lunch, around 3pm, because I am having my son and daughter-in-law over for supper and we will not be eating till about 7pm. So I will be brushing them again after I eat lunch at 3pm. Then I will be brushing them again when I go to bed tonight. That will make it four times today. How often do you brush yours? Am i being too protective of my teeth by brushing them so many times a day? I am a smoker, too, so I like to freshen my mouth.
2 responses
@limcyjain (3516)
• India
17 Nov 07
i do not smoke and dont have the urgency of freshing up my mouth quickly. I normally brush twice a day once before having my bath and second in the night before i go to sleep. I think this is good enough to keep my teeth clean and free from cavities.
1 person likes this
@chrislotz (8137)
• Canada
17 Nov 07
Your right, since you don't smoke twice is enough. Keep up the good brushing.
1 person likes this
• United States
18 Nov 07
Please continue to brush your teeth, daily. You're doing the right thing. I think it's important to brush them at night & in the morning.
1 person likes this
@wolfie34 (26771)
• United Kingdom
17 Nov 07
I brush my teeth twice a day, once before I go out and then again at night before I go to bed afterwards at night I always use a mouthwash, so that it can work on my teeth and gums over night. If you brush them too many times it can wear away the enamel on your teeth.