how much water do you drink per day?

November 30, 2007 1:48am CST
We all know the importance of water in our body 80% of it is made by water. So to keep it healthy we must drink as much as we can every day. The doctors said tha we must drink at least 2 liter per day. I keep in front of me at work a boottle of water this way I can drink as much as i want and i cann't forget to drinkit. What about you how much do you drink??
1 person likes this
7 responses
@ssh123 (31070)
• India
23 Jan 08
I have run a discussion topic on drinking water and it was very well received by mylotians. You will be suprised to know that it had received 800 responses from mylotians. I drink 2 litres of water per day.
•
23 Jan 08
thanks for your response. I'll have a look at that discussion you've mentioned
@chryss (658)
• Philippines
13 Dec 07
i do have to drink 8 glasses of water if i pursue to drink but if not lol i only drink 6 glasses of water.its not y habit to drink water at all because sometimes if drink water i feel like im drowning..
1 person likes this
•
13 Dec 07
IF you feel like that you must learn to swim. Just joking. Thanks for response
@andben (1074)
• Italy
30 Nov 07
I agree with you about the importance of drinking water. Like you,I always have a bottle of water on my table where I work to remember to drink. So, I drink 3 liter of water per day.
1 person likes this
@anousha (406)
• Mauritius
30 Nov 07
The problem with me is that I don't like drinking water! So even if I know its good for health and to avoid dehydration, I can't drink it but due to the summer season in my country, I'm currently forced to take atleast 1 liter per day
1 person likes this
@bbsr13 (4196)
• India
30 Nov 07
Hello, Rainbow!like wise food,water is an essential item for our body.during winter one liter of water will be sufficient but during summer or rainy seasons a minimum of two to three liters of water will be required.but i can not drink so much water.of course during summer or rainy season i drink about a liter and in winter it comes down to half liter.i do not know how i manage with so much little water.but my grand son who is only 12 years old,drinks about 5 liters of water daily and he has become very fat.he weighs about 45 kg.it is perhaps due to too much water.thank you very much for the discussion.all the best.
•
13 Dec 07
I don't think the problem is drinking water for your son. maybe he must have a check to the doctor. He must have a disorder in his metabolism.Thanks for response.
@Csicke (25)
• China
30 Nov 07
I drink 8 bottles of water everyday.But I don't like drinking water.
1 person likes this
•
13 Dec 07
Which is the amount that a bottle you drink can take? I think 8 bottles are to much even more if you don't like drinking water.Thanks for response
• India
30 Nov 07
me also doing the same policy to drink the water .i always use a bottle of one litter and maintain four bottles per day.but sometimes i am geting problems when i am outside of the home but after returning at home i aways try to covered that.
1 person likes this