how much water do you drink per day?

November 30, 2007 1:48am CST
We all know the importance of water in our body 80% of it is made by water. So to keep it healthy we must drink as much as we can every day. The doctors said tha we must drink at least 2 liter per day. I keep in front of me at work a boottle of water this way I can drink as much as i want and i cann't forget to drinkit. What about you how much do you drink??
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7 responses
@ssh123 (31096)
• India
23 Jan 08
I have run a discussion topic on drinking water and it was very well received by mylotians. You will be suprised to know that it had received 800 responses from mylotians. I drink 2 litres of water per day.
23 Jan 08
thanks for your response. I'll have a look at that discussion you've mentioned
@chryss (658)
• Philippines
13 Dec 07
i do have to drink 8 glasses of water if i pursue to drink but if not lol i only drink 6 glasses of water.its not y habit to drink water at all because sometimes if drink water i feel like im drowning..
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13 Dec 07
IF you feel like that you must learn to swim. Just joking. Thanks for response
@Csicke (25)
• China
30 Nov 07
I drink 8 bottles of water everyday.But I don't like drinking water.
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13 Dec 07
Which is the amount that a bottle you drink can take? I think 8 bottles are to much even more if you don't like drinking water.Thanks for response
@bbsr13 (4198)
• India
30 Nov 07
Hello, Rainbow!like wise food,water is an essential item for our body.during winter one liter of water will be sufficient but during summer or rainy seasons a minimum of two to three liters of water will be required.but i can not drink so much water.of course during summer or rainy season i drink about a liter and in winter it comes down to half liter.i do not know how i manage with so much little water.but my grand son who is only 12 years old,drinks about 5 liters of water daily and he has become very fat.he weighs about 45 kg.it is perhaps due to too much water.thank you very much for the discussion.all the best.
13 Dec 07
I don't think the problem is drinking water for your son. maybe he must have a check to the doctor. He must have a disorder in his metabolism.Thanks for response.
@andben (1076)
• Italy
30 Nov 07
I agree with you about the importance of drinking water. Like you,I always have a bottle of water on my table where I work to remember to drink. So, I drink 3 liter of water per day.
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@anousha (406)
• Mauritius
30 Nov 07
The problem with me is that I don't like drinking water! So even if I know its good for health and to avoid dehydration, I can't drink it but due to the summer season in my country, I'm currently forced to take atleast 1 liter per day
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• India
30 Nov 07
me also doing the same policy to drink the water .i always use a bottle of one litter and maintain four bottles per day.but sometimes i am geting problems when i am outside of the home but after returning at home i aways try to covered that.
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