Daning

I don't dance in front of people, but sometimes at home I'll turn up the music and bust some moves. xD I can kind of waltz. Well, I know the steps. In theory.

Dancing is also good for expanding the mind! I have an excercise class called "hula for health". I do hula because it's my culture and I enjoy sharing it with the others in the class. Every form of dance...flamenco, tap, waltz, even hip hop...has culture behind it, whether it's ethnicity or an era of time, or both! Dance not only for your health, but for your mind!

one must dance everyday. a dancer never gets ovrwieghted.