Lights on or Lights off???

I profess to be a good sleeper. Often, I sleep the moment I lie in bed, lights on or off. However, if the lights are off and someone suddenly switch on the lights, I may wake up unless I am in deep sleep.

I personally prefer lights off, but I do like for the tv to be on. I don't mind the light from the tv and the noise helps me sleep. It is best if the tv has a sleep timer on it though.

Usually, I can sleep with the lights on or off, it usually doesn't bother me. Sometimes however, light just really annoys me, so I have to turn them off to sleep. Sometimes, I'd rather sleep with some sort of light. But if not, I like having a bit of light in case I wake up during the night and have to do some moving or something of the sort.

I'm strange. I sleep best with a very small light such as a night light but can't for the life of me sleep if it's totally dark or if it's too light.

Hi mycharm88! I do prefer having my lights turned off or if there are nights that I am scared because I just watched a horror movie, I will just turn on the night lamp for a very dim light. I really can't sleep with the lights on. Never had since I was a child and never will. Take care and have a nice day. :)

Lights off! I could tolerate a very dim light, or perhaps the TV (without volume), but I cannot sleep with bright lights. It's funny, when I was younger, I could sleep ANYWHERE (particularly in school). Nowadays, I can sleep only where its comfortable and appropriate! It's amazing how your bodies preferences can so quickly change!

I prefer it off.i can not sleep even in dim light in the room.yes if the dim light is in the hall way then it doesn't bother me much.i want to be able to sleep with lights on because i feel scared of the dark sometimes,but just can't go to sleep.

I sleep with the lights off and the t.v. on. So it is dark but not complete darkness.

Basically, I am exhausted all of the time, working some days up to 16 hours, several days in a row. I can sleep with lights on, tv on, music on, people talking. I can sleep most anywhere under any conditions, as long as I am not too cold or too warm!

I'm such a sleepy head that I can sleep whether the lights are on or off. It doesn't really affect me. The only time I find it hard to sleep is when it's hot and I'm sweating all over.

I like the room to be totally dark and very quiet. i never gave my babies a night light either and none of them are scared of the dark.

Lights off of course.....................since i cannot sleep with the damn lights on plus i can do some stuff and visualize better the thing i do before sleeping lol

I sometimes keep a very dim night lamp when I am alone at home but other than that light would disturb my sleep.

If I'm not very tired, I need it to be dark. The few times I've been up until dawn I have been able to get asleep anyway, but it takes much longer time. When I'm exhausted I can sleep no matter the light conditions.

Hello Mycharm! I can't sleep with the light on, and the darker the better! However, light doesn't bother me if i have a daytime nap, too tired i guess! Take care.

I prefer to sleep with lights off also, I just light a little lamp so it won't be pitch dark as I also cannot sleep if it's too dark. I guess most people prefer lights off when sleeping because it gives a calm and peaceful feeling.

When I sleep I like for it to be dark and very quiet. Accept for the soft soothing music that I am playing to help me to relax. When I was younger, I was afraid of the dark. Now, it does not bother me. Unless I watch a horror picture. At which point I am spooked for the rest of the night.

I can sleep when lights are on, but I'd prefer that lights are shut off. It just makes me easily doze off, or maybe, the dark makes a good sedative for me? And I shall continue to wonder.

Hi mycharm, I like to have a dim light on when I sleep. I have never liked darkness. Blessings.

Hi i normally sleep in dim light, but i dont mind either its light ON or Light off, i can sleep in both situation but dim light of blue or green color makes room more romantic sand comfortable and if u need to wake up in night, it help u in ur movement as well take care