What are other types of alternative exercises?
December 7, 2007 3:58am CST
I've been researching some types of exercises and I want to know other type that are good and interesting. Try to visit this site for my current items: http://hubpages.com/_regs/hub/Guide-to-Alternative-Exercise Do you know any thing of those? What can you say about yoga? Is it an exercise or just a practice or something? Does it have any connection with cult practices?
7 Dec 07
As far as I know Yoga is not a cult. It is a healing process to calm the nervous system and balance the body, mind and spirit. It is also believed to prevent from disease. It is used by others to lower blood pressurem reduce, stress and improve coordination, flexibility, concentration, sleep and digestion. Hmmm I better try that one!