Phosphatidylserine Is The Best Vitamin I've Ever Taken

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Phosphatidylserine reduced stress for me and lowered my appetite. This vitamin is not a stimulate. As a matter of fact its quite the opposite. No the vitamin does not drug you up. The vitamin reduces cortisol which is the stress hormone. This vitamin also is good for enhanceing your memory. Yeah if you attend school or college it should help. I take 500 to 1000mg a day once or twice. It has helped me relax if I take it before sleep and stopped hunger when your most likly to gain weight. At first the price was an issue but after trying it I found it was worth it. I take the pure form with no other vitamins added which helps me tell if the vitamins working.