Midday Napping Slows Heart Disease

@dbhattji (2506)
India
December 19, 2007 2:38am CST
Greek researchers say that daytime napping — taking a siesta — may add years to your life. Just think I have been doing it all my life. It's a way to relax and mesmerize, and re-charge,
1 person likes this
3 responses
aseretdd
@aseretdd (13730)
• Philippines
20 Dec 07
Well, mid day napping is very relaxing... and it is always considered as a break from a stressful day... there is always a need to get away in between a hard days work... but as for me... i find it hard to nap during the daytime... even if i close my eyes for like an hour... still i won't be able to nap... i don't know why but i just can't...
2 people like this
suehan1
@suehan1 (4344)
• Australia
19 Dec 07
i always take a nana nap as i call them in the afternoons,the days that i work.i feel better for them when i wake up.i had my fortune told years ago and they said i would live to a very old age,maybe because i have my naps .thanks for that information
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eden_shii
@eden_shii (506)
• Australia
19 Dec 07
really?...thanks for this nice info...does it mean that it is also good to take a nap at around 3pm?
2 people like this