is water necessary for good health

December 19, 2007 10:39am CST
Everybody say that you have to drink lots of water to be healty. what will you say is it necessary to drink liters of water in one many liters do you drink daily..
1 response
19 Dec 07
I dont its necessary to drink water all day long, because any drink should quench your thirst(some more than others). As long as you have abit of water at some point in the day i think that would be enough water. I'm sure drinking water with diluted juice is just as good as drinking water on its own too. I drink about 3 litres of diluted juice in one day and some other drinks too. ~Joeys wife
@elmiko (6635)
• United States
21 Dec 07
They say to drink 12 glasses of water a day. 12 glasses gets alot of people sick though. Also everything you drink has some water in it already. 12 glasses is too demanding if you ask me. Drinking at least some water a day is better than nothing.