How many hours do you sleep per day?

@sukuru (122)
China
December 20, 2007 9:16am CST
Those days my sleep period becomes shorter and shorter.Six hours or less per day, but i don't feel sleepy,and i've no idea... 'Cause i usually sleep 8 hours or more and get a nap at noon. Has my body something wrong?????Maybe it's ok? Nevertherless, i consider some of you sleep less than me,for some guys here often write or reply posts late in the night. So late!!! So robust that needn't long-hour sleep?
1 person likes this
2 responses
xuyuting
@xuyuting (72)
• China
22 Dec 07
i always sleep 8 hours per day.and my daily life is regular,i always get up at 7:00AM and go to be at 11:00pm scientist said that the best sleep time is 8 hours,too much or too little is harm to our body,so sleep 8 hours every day.
sukuru
@sukuru (122)
• China
22 Dec 07
Yes, Sleep regularly keep your health,and a high-quality sleep is the best cosmetology to your skin...
ajithlal
@ajithlal (14716)
• India
21 Dec 07
I sleep around four to six hours a day on the weekdays and eight to 10 hours during the weekends. I get my off days in the Saturday and Sunday. So on those days I sleep at night and gets up very late in the morning. I think it is nice to have a sound and a deep sleep. I love to sleep when there is raining outside. I also like dreaming when I sleep.
sukuru
@sukuru (122)
• China
21 Dec 07
yes,It feels very comfortable when sleeping hearing rain drop sound,making you feel bed more security and warmer.