How much water do you drink a day?
December 20, 2007 10:03am CST
I have heard that each person must drink at least 8 litres of water each day.Getting less water isnt good for health, and people are in risk of dehydration and other bad conditions. I dont drink much water.Probably less than 1 litre of it per day, and im worried about it.Sometimes i eat a candy just to be thirsty and drink much water with it afterwards. Do you get 8 litres of water everyday? If yes, you do well!
• United States
21 Dec 07
8 liters? Where did you hear that from? I dont really think its 8 liters a day. I always just heard 8 glasses of water a day. I dont think you will get dehydrated for not drinking the exact amount you should get. You also get water from other sources. Such as the food that you eat.