How much litres of water do you drink in a day?

Doctors says 2 1/2 litres of water is must for our body. At the same time more water is also not good I heard. I drink around 6 glasses of water.

Hello. 3 litres of water sounds a good amount for each day :-). The amount of water I drink each day really depends on my activity for the day. If I do sports on a particular day, my water intake also increases. But usually, I drink at least 2litres a day.

Well i drink at least 8 cups of water everyday yea . sometime may be more due to sports yea.

We should drink about 2-3 lts, 7-8 glases of water everyday under normal climatic condition and normal physiological conditions of the individual. So, in that respect you are doing okay, sagar. We should consume as much as our body requires. The body thirst has to be met up with - and that's the key thing. Thanks.

hi there sagar1303 well i do mabe 4 glasses a day but before i did not drink much water cause our pipes are old and the water does not taste that good we have never fail water that's a cold water really nice we pay for the bottles and the cooler that comes with it thanks for this discussion and happy postings merry christmas to you