I got a mini trampoline for christmas, has anyone had any luck with them?

December 29, 2007 1:00pm CST
Anyone managed to lose any weight by working out on a trampoline? and does anyone have any exercise suggestions for them?
2 responses
• Australia
3 Jan 08
I think that those trampolines are so much fun! I guess everyone exercises differently though so it depends whether you can enjoy it and stick to it! my problem is that I get distracted too easily but if I start thinking about problems that need solving or something complex I do ok and have fun!
3 Jan 08
Yeah I'm having so much fun on it, its definately the most fun i've ever had excercising!! I am hoping the fun factor will keep me interested in it, and it won't end up in the corner with all of the other excercise gadgets....Happy New Year to you!!
@sugarfloss (2140)
• Malaysia
31 Dec 07
hey gem170104!I've tried tampoline & it really works.Other exercise include the treadmill & elyptic.Try it out!Goodluck!And don't forget to drink lots!
31 Dec 07
Thanks I will do!! Happy New Year!