Anger the villain
4 Jan 08
Hello rajeshpalakkad! The moment, I realize that I am angry, I try to sit down and have a glass of water. It regulates blood pressure and supply and dilutes chemicals responsible for this feeling. Then, I try to think what best I could do and if that would make me regret later? I usually lean towards a bit harder side (which should be understandable) but it's not the hardest or craziest thing, trust me. So, finally, whatever I do, it is after consideration of consequences and later regret, and I don't like to regret!:-)
• United States
4 Jan 08
It's always hard to balance that feeling of realizing you are angry before you act on your emotions. I always just remind myself that anger is only going to make something worse, and that the best way to go about life really is to treat others the way we would like to be treated. Anger only makes everything worse, and if we can simply deal with things without being angry, everything becomes just a little bit easier.