orange or lemon
7 Jan 08
Hi friend, I love lemon.It is really good for health than oranges.Oranges may cause cough but drinking lemon with honey helps to decrease ur weight too and it is helpful to decrease unnecessary fats also.We have critic acid which helps in digestion of our stomach too.As per my family doctor he suggested me to take lemon juice with honey early in the morning as it is good for health.SO daily i am taking it. have a nice day
6 Jan 08
Hello, marketing! i like orange because it is rich in vitamin c as well as carotenoids making it a natural source of antioxidants.it is also an excellent source of minerals and performs the dual act of giving nutrition and promoting detoxification.it works against cancer,helps prevent strokes,provides energy,improves immunity and helps in sperm production.but daily consumption of orange may cause cough.for better results,three oranges per week is recommended.thank you.good luck.