would it be better for you to eat dinner in morning and breakfast in evening?
By snoopypoos
@snoopypoos (363)
January 10, 2008 8:21pm CST
would it be better for you to eat dinnerin the morning and breakfast in the evening, i dont do this but i though you need more energy in the morning to do this, and when you get in from work you eat a great big meal and probably just relax, so would it make more sense to eat a lighter meal in the evening?
2 people like this
4 responses
@Modestah (11179)
• United States
12 Jan 08
I am of the mindset that the midday meal should be the hardiest - you have burned off your breakfast calories and still have a fair amount of the day to get through - a good warm hardy meal at the lunch hour would be satiating ... then a light supper meal for the winding down lazier hours before bedtime.
1 person likes this
@snoopypoos (363)
•
13 Jan 08
good answer and fair, but you have the lighter meal as breakfast for dinner though
@lilaclady (28207)
• Australia
11 Jan 08
Sounds logical doesn't it, although I think my stomach is a little delicate in the mornings so maybe having two type breakfasts one in the morning and one in the evening and have maybe one big meal during the day.
@deebomb (15304)
• United States
14 Jan 08
I really think your right. We should have a diner type meal early in the morning. I really don't feal like eating until after 10:00 though. we don't get up and do the hard work that was done years ago. It also takes a lot time tovfix a big meal in the morning. The big meal at night I think got started because that was the time when most of the family finely got to gether after the day was ended.
