Excercise

I woke up early today to walk but instead I opened my computer, check on my email, surf on the net, then I encountered My Lot and here I am answering some discussions instead of walking. Now to answer your question, do i exercise regularly??? Ugh I hope so. hehe.

No, I have no gym equipment at my home. But I know that exercise is an important need of our active lives. I consider the activities of my routine work are not less than an exercise. I use to walk about 5 kilo meter a day. I use to sit and stand exercise at my home and some time get a chance to run in the garden. I think this is normal way to keep you hot and fit. And I think I am doing this all very well.

I wish i coud do excercise regularly but no time due to busy at work. Also we don't have a gym equipment in our home that is why. But i'm hoping that someday i can go to the gym. hehehehe

I have an indoor bycicle at home that I can have a ride twice a week at least to have a bit of sweats and heartbeat that my body needs. LOL In fact, I want to bring up the times like three or four times per week, but I just couldn't find the time - kinds of excuses. LOL

I used to love to excercise daily but due to my new job I have no/little time for excercise... I've worked 120 hours in 12 days in January and I've averaged 5 hours of sleep per night... Definitely no time to excercise...

I don't exercise as much as I'd like to, but I'm not a lazy bum either. I go up and down the stairs, I do some pushups and some stretches... which would be all. I don't really have any gym equipment at home, but I plan on getting some eventually.

I do exercise regularly. I walk, and I do stretches, and I go up and down the basement stairs that have a long rise and it gives me a good workout if I do four or more goings ups and downs, also I do some dance steps that I made up. We do have a treadmill, but I do not like using it that much as I prefer to walk around and see different scenery rather than the wall all the time. I want to be moving. We have an old exercise bicycle downstairs and I used to use it, but then I do not like peddling and getting nowhere. I also have some weights that I do. I do not go to an outside gym.

Hi player, if i have time i make sure to exercise, but now my time is very hectic and no time for exercise.

I try to exercise regularly when I can... Nope, I don't have a gym equipment at home...But I do running and swimming anyway