do you plan to lose weight in this year?
By greensleeve
@greensleeve (88)
China
8 responses
@reinydawn (11643)
• United States
25 Jan 08
I am losing weight. My goal is 40 pounds, so far I've lost 5 in 2 weeks. I'm being very strick about what I eat - only stuff on my menu - and I'm doing much more exercise. I want to fit into my clothes without being uncomfortable!
@reinydawn (11643)
• United States
28 Jan 08
If I can lose 2 lbs a week I think I'll do good. I've cut out almost all the junk (I do cheat every now and then, but not often) and I'm walking every day. I need to increase my walking to 3 miles, maybe even 4...
@greensleeve (88)
• China
26 Jan 08
oh,40 pounds,it is not a small quantity.you said you lost 5 in 2 weeks,you are great.i think doing much more exercise is very effective for losing weight.
1 person likes this
@greensleeve (88)
• China
30 Jan 08
i am a little lazy,and walking isn't fit for me.i believe that you will make an effort to achieve your goal.good luck!
1 person likes this
@Kazashmaza (431)
• Australia
24 Jan 08
I am not overweight but I would like to lose about 5 kilos for my own energy and satisfaction. I just want to get rid of my belly!!
@Kazashmaza (431)
• Australia
26 Jan 08
That's great advice! Thank you. How does that work to lose weight on your belly?
@greensleeve (88)
• China
26 Jan 08
to get rid of your belly,you can massage your belly by yourself every morning and evening.you do it till hot on belly.good luck!
@suspenseful (40193)
• Canada
26 Jan 08
I am planning to lose more weight. I have already got down to 215 lb and I have a large bone structure and I plan to go down some more. I do not know how long it will take, but I will keep trying. I find it easier to gain weight than to lose it. I have a very slow metabolism and just walking and cutting down does not do that much good..
@greensleeve (88)
• China
27 Jan 08
oh ?215lb? how much!you are great!continue and keep it.good luck!
@sugarfloss (2139)
• Malaysia
26 Jan 08
hey greensleeve,I would like to lose a lot of weight this year!My waist is getting bigger too.
@greensleeve (88)
• China
27 Jan 08
come on!join in the line of losing weight,and good luck on your journey!
@ArmyChick (488)
• United States
24 Jan 08
i say it every year, but this year i mean it. im in the army and i would love to lose weight this year. i want to lose around 25 lbs. maybe not that much. good luck on your journey
@michelyn (717)
• United States
24 Jan 08
I'm currently in the process of losing weight. I gained a lot of weight when I quit smoking and while I was having problems with my back. Sedentary lifestyles are not conducive to weight loss. So now that I've had the surgery I needed, I am working on losing the weight I gained. I've lost 11 pounds in two months so far and I'm not even 100% mobile yet.
@greensleeve (88)
• China
26 Jan 08
i often hear that smoking result in gaining weight easily,if really.doing much more exercise is good for you.to lose weight,you must change your unhealthy lifestyles.good luck !
@isabeliever (164)
• United States
14 Feb 08
Congratulations on your new child! It is so exciting to go through pregnancy and birth..but it can sure wreck havoc on your body! I was overweight when I had my son (I was 39) and it got worse from there. I got to a size 26 in 3 years and my health was horrible.
Then, in June, a friend introduced me to Isagenix. www.lautz_tm.isagenix.com and I'm now a size 18 and still losing weight. I also haven't been sick a day since - even with this being a horrible flu season.
All the best with your search for better health! Let me know if you need an 'coaching'. I love to help others achieve good health.
