Is red meat good for you?

By hersheyskiss

@hersheyskiss (761)

United States

February 2, 2008 8:16am CST

I was just wondering is red meat good for you since most people say that it is not, What do you think?

2 responses

@jayman32 (267)

• Australia

2 Feb 08

about two maybe three times a week is good. good soruce of iron & protein, so i've been told..

@hersheyskiss (761)

• United States

2 Feb 08

thanks for the comment, sounds good to me

@ElicBxn (64169)

• United States

2 Feb 08

I think all things in moderation. I'm, for example, allergic to lots of foods, and to get enough protien, I have to eat red meat, hopefully once a week, twice if I get lamb.

@hersheyskiss (761)

• United States

2 Feb 08

Wow that is interesting cause I just assumed that lamb was white meat and I have no idea why...LOL...