Tai Chi Chuan

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It is an international chiones martial art. Tai chi is typically practised for a variety of reasons. its soft martial techniques, demonstration competitions, health and longevity. Today,taichi has spread worlwide. Mostmodern style of taichi trace their development to at least one of the five traditional schools: Chen, Yang, Wu/Hao, Wu and Sun. However, the oldest documented tradition is that of the Chen family from the 1820's