Quiet or Noise To Fall Asleep?

when younger i used to have the radio on to fall asleep. now i sleep without the noise, the majority of the time.

I'm like you, and have developed a need to listen to music in order to get to sleep. It wasn't always like that, but has been for the last 6 months or so. It's so difficult to break free from too, because I need sleep, and if listening to some favourite music will help to achieve that faster, then why not just listen to it? Quite the conundrum, wouldn't you agree?

hey there kmdoughert..happy day to ya!i need some noise and sleeping pills lol..every night i put my fan on..even in the winter time lol..im warm blooded..teh sound of the fan drowns out most sound from outside..and i watch some tv the screen makes my eyes tired..makes sense doesnt it? lol/but thats what i need to go to sleep/./have agood one! April