Breakfast

Romania
February 8, 2008 4:34am CST
Do you eat breakfast or skip it? And why do you think is/isn't important? I have friends who can't eat breakfast becasue they tell me that they get sick if they do. I eat like a king at breakfast. It's the thing that gives me energy throughout the day, so I don't see any reason to skip it.
1 person likes this
2 responses
@lightningMD (5931)
• United States
8 Feb 08
I eat breakfast every day. I usually wait about an hour after I wake up before eating. I like eggs and toast for breakfast on most days.Some days I add bacon or potatoes to that.I dont really like sweet foods for breakfast since they make me tired after about an hour of eating them.
• Romania
8 Feb 08
Nice. I like the english breakfast. I also like to eat cereals in the morning. But if I want to eat fruits later on my stomach will go crazy because of the combination.
• India
8 Feb 08
Skiping a meal will not help you anyway. Try to eat something in the morning, at least a little, which helps to keep you glucose level in normal parameters, inturn keeping your mood level normal
• Romania
8 Feb 08
That's a great advice. Thanks for your response.