How many of you take vitamins?
By shiloh_222
@shiloh_222 (5479)
Philippines
February 13, 2008 12:14pm CST
I take daily vitamin c tablets of 500mg in the morning. when i am tired, i will take another one in the evening. Also i take centrum, i like it because it doesnt enhance my appetite unlike other brands...hahaha.. i have a very healthy appetite as it is...also feosol at night to compensate for my iron deficiency, when i am overfatigued and stressed... hmm... that seems alot...
7 responses
@shiloh_222 (5479)
• Philippines
14 Feb 08
hi.... well, i am have a very stressful and hectic schedule. i juggle so many things in a very short period of time. if i dont take vitamins, i get sick..hehehe... and i want to prevent that. thanks for replying...
@siZidni (1860)
• Indonesia
15 Feb 08
I have some traditional drink what we call "Jamu" here in indonesia. it help me to be fit all day. Jamu i drink is made by mbok jamu itself. and it's fresh and healthy.
Mbok jamu: women who sell jamu by carrying on the back a basket of Jamu.
Jamu itself is made by medicine herbal (dill)
1 person likes this
@spoiled311 (5500)
• Philippines
18 Feb 08
hi shiloh! yea i do take vitamins. i have several supplements now because i am working up my body, youknow, just i case i get pregnant, which i hope will be soon. i am pretty okay, i just need regular exercise, which i don't do. lol
i have started aero and walking today. hope to continue. lol God bles syou! :-)
@shiloh_222 (5479)
• Philippines
18 Feb 08
hahaha... okay... hope u get preggy soon...what would you like, a boy or a girl?
@patgalca (18481)
• Orangeville, Ontario
13 Feb 08
I have a chronic illness so I need many different supplements. I take a multi vitamin every day but often only think to take Vitamin C when my throat starts to hurt. But with fibromyalgia my throat can be hurting without it being the beginning of a cold so I do take two 500 mg. tablets, and maybe two more later in the day. I also take a B-Complex vitamin, Calcium/Magnesium/D, Chromium, Magnesium/Malic Acid and Acidophilus. I will take Echinacea as needed.
With the nature of the illness, the symptoms mimic mono (or is an offshoot of mono in my opinion) so my glands get swollen when I am overtired. Again, I boost the vitamin C and echinacea when that happens... and drink lots of water.
1 person likes this
@katcarneo (1433)
• Philippines
5 Mar 08
I used to take centrum, but now I take another brand of multivitamins called Stresstabs, because it has extra iron. I also take some sort of energy drink which contains B Vitamins and Ginseng, Taurin, and Inositol.SOmetimes I feel I'm addicted to the energy drink because I can't start my day without it.
@lolalolacherrycola (899)
• United States
13 Feb 08
I used to, but don't anymore. Didn't notice a difference when I took them regularly, so I stopped.
1 person likes this
