Perfect Pushups? Do you use them?
February 13, 2008 10:11pm CST
Recently I purchased the Perfect Pushup fitness aids to help do various diffent forms of pushups. Does anybody else have them and what do you think about them? A good or bad purchase. Any sites that you would recommend for workouts other than the one that comes with it? Thanks Mylotters !! !
20 Feb 08
Perfect push ups can be acheived without these fitness aids. Just concertrate on your tehnique rather than spending money on these type of things. They can help but its much more effective to concertrate on your form. Make sure that your arms are just wider than shoulder width apart and try and keep your elbows tucked in during the movement. Go to Mens Health or the Mens Fitness website they have plenty of workouts and pointers on push ups.