Coffee: To Drink or Not to Drink...Is it Good to Drink Coffee or Not?

Zaragoza, Spain
February 25, 2008 8:29am CST
I don't drink coffee, but i wonder why lots of people loves drinking coffee, even at work...but i like the smell of it's aroma...i have a friend who really loves to drink coffee, believe it or not, she would drink coffee three times a day...and she would feel sick and sad if she would not drink coffee and have missed it...it happened one day at work, when she told me that she had forgotten to drink her coffee that morning, she said that she's not really feeling well, and that she feels sick...so we gave her a cup of coffee, thank GOD, it made her feel better...she really loves to drink coffee, and a lot of people do, which made me really wonder... So out of curiousity, i sipped a cup of coffee one morning...guess what, i just can't sleep that night...and it's so terrible, i'm awake the whole day...so i decided not to drink coffee anymore...i would rather drink milk like i always do in the morning... I've heard that there are some disadvantages when you drink coffee...but still, even if there are some disadvantages about it, i can still see people drinking coffee...i think maybe because they are used to it, you know, drinking coffee every morning... So, do you like drinking coffee? Is it good to drink coffee or not?
3 people like this
10 responses
@bcote212 (1112)
• United States
25 Feb 08
I myself am an avid coffee drinker. I pretty much drink it every single day of the week. And I am one of the people that the cafine does not affect me. I could drink a cup of coffee right before bed and have no problem sleeping. The good thing about coffee is that it is a very good anti oxident, but you need to make sure that you stay hydrated. On days where i drink a whole pot bt myself i find myself dehydrated and in need of water.
3 people like this
• Zaragoza, Spain
26 Feb 08
hello there to U...thanks for sharing your good thoughts to my discussion...good for you, drinking coffee doesn't affect you, you could drink coffee right before bed, and you have no problem sleeping...yeah, i think there are also some advantages when you drink coffee...but don't drink coffee too much because it's bad for your health too...thanks for sharing...have a blessed day ahead of U...may GOD BLESS U & UR family always!!!
1 person likes this
@Aussies2007 (5336)
• Australia
25 Feb 08
Coffee is a stimulant and its sole purpose is to keep you awake. People drink it in the morning in order to wake up. They drink it during the day to stay awake if they feel tired. If you never had coffee... it is likely to do strange things to you. But for someone like me... who has been drinking coffee since the age of 6... it has very little effect on me. A cup of coffee only keep me awake for one hour. I can drink coffee right up to the time I go to bed. If you drink a lot of coffee... like 10 cups a day... it can damage your kidneys. But so can most soft drinks like Coca Cola... as they are full of caffeine. If you drink Coca Cola and not Coffee... you are just kidding yourself. Coffee is also supposed to be bad for those people who have anxiety disorders... as it stimulate their anxiety.
• Zaragoza, Spain
26 Feb 08
hello there to U...thank you for sharing wonderful informations about coffee...i really do appreciate it...yes, drinking coffee keeps you awake like what happened to me, the day when i tried drinking coffee...wow, you've been drinking coffee since the age 6...i've never drink coffee during my early age, just now that i'm 23...well, good for you, because it has very little effect on you...to me, i can't really sleep, and i'm awake for the whole day, it's my first time drinking coffee though... Yes, i do agree that Coke contains caffeine too just like coffee, i've stopped drinking Coca Cola way back when i was still in college...our teacher told us all the bad effects of drinking sodas...i just drink orange juice since then...drinking milk is good too...yeah, i do agree, drinking coffee too much is not really good for your health...there should be moderation...thanks really for sharing...i've learned a lot from you...have a blessed, beautiful day to U...may GOD BLESS U & UR family always!!!
1 person likes this
@ssh123 (31073)
• India
25 Feb 08
My state (Karnataka) in India, tops in growing coffee seeds and by habit people of the state are great coffee drinkers. I too love to drink coffee, atleast 3 cups a day and I had not gone into checking whether the coffee is good for health or not. I love fressh roasting of seeds, fresh ground, freshly brewed coffee which I get 4 times a month and rest of the time, it is direct use of the powder for preparing the decoction. Unlike in the west, most people drink coffee by mixing sugar and milk (liquid) to the tast. Black coffee is not much seen here.
3 people like this
• Zaragoza, Spain
26 Feb 08
hello there to U...thanks for sharing your good thoughts about coffee to my discussion...that's cool, there are great coffee drinkers in your place...my friend too drinks coffee three times a day just like you...yeah, some people drink coffee by mixing sugar and milk or coffee mate they will say...i don't drink coffee but i would admit that i like the smell of it's aroma...drinking coffee is good but not too much...thanks for sharing...have a blessed day ahead of U...may GOD BLESS U & UR family always!!!
1 person likes this
@spoiled311 (5500)
• Philippines
26 Feb 08
i used to drink coffee then i stopped because i had jitters. but i would drink once in a while, especially socially, when i have to be coffee shops with friends. then, i decided to stop completely because i wanted to get pregnant. but until now, i am not yet pregnant and so i got back to drinking coffee, at least half a cup a day just to get me boosted with energy. but i can't take coffee at night, too, even coke or tea, because that would keep me speeding until really late. so the most i can drink coffee is around 2:30pm, that should keep me awake until i am suppoosed to sleep. lol
2 people like this
• Zaragoza, Spain
26 Feb 08
hello there to U...thanks for having a care to share your beautiful thoughts to my discussion...i really do appreciate it...yeah, coffee can cause jitters or extreme nervousness...there should be moderation when drinking it...too much drinking coffee can be bad too...yeah, i do agree, when you drink coffee, it does keep you awake, that's why i don't drink coffee, i just can't sleep...i just drink milk...it's good that you drink coffee too much...don't drink too much Coke too...i don't drink sodas anymore, i would prefer drinking fruits' juices...thanks really for sharing...have a blessed day ahead of U...may GOD BLESS U & UR family always!!!
1 person likes this
• Zaragoza, Spain
26 Feb 08
hello there to U again...i am so sorry, i've wrote mistakenly about saying "it's good to know that you drink too much coffee" supposedly, it should be this way, "it's good to know that you don't drink too much coffee." so sorry, my mistake...i am really sorry...sorry for my mistake...have a blessed, beautiful day to U...may GOD shower U & UR family with so much blessings, good life, happiness, lots of love, and with good health today and always!!!
1 person likes this
@ayou82 (3450)
• Philippines
26 Feb 08
I lvoe coffee.. But one thing having too much coffee is not too good also...Water will be the best..
2 people like this
• Zaragoza, Spain
26 Feb 08
hello there to U...thanks for having a care to share your beautiful thoughts to my discussion...i really do appreciate it...yeah, i do agree, drinking coffee too much isn't good for your health...yes, drinking lots of water is really good for your body...it'll make your skin looks great according to some studies...i love drinking milk too as well...thanks really for sharing...have a blessed day ahead of U...may GOD BLESS U & UR family always!!!
1 person likes this
@herrygs (133)
• Indonesia
27 Feb 08
drinking coffee is good for me. at least 2-3 times a day. I feel something lost in a day without have a cup of coffee. my wife also like coffee, but in the modern way. mix it with milk and mocha, chocolate for 1 glass per day. When she's pregnant and lactating she is still drink coffee too. Maybe it just a suggestion to feel sick if we don't drink it. :)
2 people like this
• Zaragoza, Spain
27 Feb 08
hello there to U...thanks for having a care to share your good thoughts to my discussion...good for you and your wife, coffee has no effect on you both...i don't drink coffee because i just can't sleep, so i decided to drink milk like i always do ever since i was a kid...i think drinking coffee is good but not too much...thanks really for sharing...have a blessed day ahead of U...may GOD BLESS U, UR wife, & UR family always!!!
1 person likes this
• Canada
25 Feb 08
I think everything is OK in moderation. A lot of people drink coffee because they are addicted to the caffeine in coffee. I dirnk lots of coffee but caffeine is NOT the reason why I drink it. I only like the taste of coffee, and I don't drink enough for the caffeine to have any effect on me. I just like the taste of the stuff.
2 people like this
• Zaragoza, Spain
26 Feb 08
hello there to U...thanks for sharing your beautiful thoughts to my discussion...yeah, i do agree, everything is ok in moderation...drinking too much coffee isn't good...yeah, lots of people really love the taste of coffee...i like the smelling it too...some people are addicted to coffee, but it's good to know that you're drinking it in moderation...thanks really for sharing...have a blessed day ahead of U...may GOD BLESS U & UR family always!!!
1 person likes this
@nanayangel (7879)
• Philippines
26 Feb 08
Hi there angeljenn! I drink coffee everytime I am invited by its aroma. I am not a regular coffee drinking. I just can't say no when I smell it. I used to be addicted to coffee when I was seventeen though. Just like your friend, I drink it three times a day. Yes, even in lunchtime. I think that just like everything else, it would not be that bad if you drink coffee in moderation.
• Zaragoza, Spain
26 Feb 08
hello there to U...thanks for sharing your beautiful thoughts to my discussion...i really do appreciate it...you're drinking coffee three times a day just like my friend...she really loves drinking coffee...yeah, me too, i really like the smell of it's aroma...yes, i do agree with you, there should always be moderation...drinking too much coffee is bad too...it's good to know that do drink coffee in moderation...thanks really for sharing...have a blessed day ahead of U...may GOD BLESS U & UR family always!!!
1 person likes this
@mwala1287 (284)
• Canada
26 Feb 08
Coffee provides more that morning jolt. That steaming cup of Java is also the number one source of antidioxides in the US diet, according to a study made by the students of the University of Sactron. They're study was described today at the 230 national meeting of the American Chemical society, the world's largest scientific society.
2 people like this
• Zaragoza, Spain
26 Feb 08
hello there to U...thanks for having a care to share about coffee...yeah, most people loves drinking coffee in the morning just to jumpstart their day...yeah, i would agree that there are also benefits in drinking coffee, but not too much of it...thanks for sharing that scientific information about coffee...have a blessed day ahead of U...may GOD BLESS U & UR family always!!!
1 person likes this
26 Feb 08
I love drinking coffee.I usually take 2or3 cups a day. In winters it may be more also.But iam not addicted to coffee.Even though i didnt have in the morning nothing happens to me.Whether it is good or bad to health ,having a hot cup of coffee in the morning is a pleasant experience.If u have in limits ,no food harms ur health.
2 people like this
• Zaragoza, Spain
26 Feb 08
hello there to U...thanks for sharing your beautiful thoughts to my discussion...it's good to know that you're not addicted to coffee...yeah, i can see lots of people loves to drink a hot cup of coffee in the morning to jumpstart their day...yeah, i do agree, there should be limitations in drinking coffee, because too much of it may cause harmful effects and it may cause damage...thanks for sharing...have a blessed day ahead of U...may GOD BLESS U & UR family always!!!
1 person likes this