We went shopping on Tuesday, and since the Extra Olive Oil was only a
By suspenseful
@suspenseful (40192)
Canada
February 29, 2008 4:03pm CST
little more than the Regular olive oil (we usually buy it in the can) we got some. Now I usually do frying with olive oil, I find margarine a little sticky, and I make oven fried potatoes and par boiled sliced potatoes that I start pan frying with onions and tomatoes and peppers and finish off in the oven. Now I was wondering, about deep frying, whether I can use extra olive oil with it, or just stick to regular oil? We do have a small bottle of peanut oil on hand. It will not be for tonight though.
6 people like this
18 responses
@writersedge (22563)
• United States
3 Mar 08
Every oil smokes and/or burns at different temperatures. Peanut oil is used by asians because you can put cook at higher temperatures with it. I wish this topic had come just before the newspaper article we had on this. It had an entire chart of oils and temperatures that they smoke or burn at. Canola has a little higer than olive oil as I remember.
I love sauteed onions and peppers. I can't do much for tomatoes any more, but I used to love them, too and my husband still does. You're making me hungry. Take care.

@suspenseful (40192)
• Canada
9 May 08
Sorry for the error. Was not thinking at the time. I do have some peanut oil, but I have to get some more. Only this month I decided to buy some stuff, a digital recorder, a better one, and the Singerama lessons since I do plan on singing a solo for every Christmas and Spring concert, since I was so successful on the last one. Now back to the discussion. I use olive oil for sauteing and pan frying, but I use peanut oil for deep frying or semi-deep frying. I really should get a deep fryer like the use on Iron Chef America, but I do not have enough points. 

1 person likes this
@writersedge (22563)
• United States
9 May 08
Good luck saving for points! Take care.
1 person likes this
@writersedge (22563)
• United States
3 Mar 08
Sorry, that should read by Asian Cooking or Cultures and "put" shouldn't be in the sentence that says because you can cook at higher temps with it.
I think you're way better off with the Peanut oil. Take carea nd happy deep frying!
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@MOMMASAM (1003)
• United States
15 Jul 08
oh that sounds so good.
potatoes o'brien !
i would not use olive oil to deep frying.
i know peanut oil is supposedly the best. isn't that what they suggest in those turkey fryers? it has a higher flame point i believe.
when i was much younger, we always used crisco shortening.
1 person likes this
@suspenseful (40192)
• Canada
16 Jul 08
We used the cheap shortening or lard, but i heard that shortening is bad for you. We also used safflower or corn oil, but I did not like them that much. I found that for deep frying that peanut oil is the best, but for sauting I will use olive oil, and also for bake frying, that is when you are trying to emulate the frying method without actually frying the stuff.
It works great.
@hockeygal4ever (10021)
• United States
25 May 08
I love my olive oil and cook with it 99% of the time. I buy a HUGE bottle from Sam's club about 2x a year or so and use that. Olive oil gives less flavoring to the item you're cooking and you don't even know it's there. It also gives a great crispy texture to your foods.
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@suspenseful (40192)
• Canada
26 May 08
We buy the olive oil in those large tins and it lasts for quite a while, although not for six months since that is the oil we use the most. I would say the tins last about four months. The only thing I do not use olive oil for is deep frying and I do not deep fry that much. I like the flavor and I like that slight taste that it has.
@suspenseful (40192)
• Canada
24 May 08
I heard you cannot use it for deep frying because it has a lower smoke than the others. I heard that peanut oil is the best, unless you are allergic to peanuts, and then you can use safflower oil, sunflower oil, or canola oil. Soy oil is manufactured and not that good. When I was young, we used sunflower oil for deep frying, and did not like corn or safflower oil. I find that for regular pan frying and sauting, olive oil is the best, but for deep frying you cannot beat peanut oil.
@suspenseful (40192)
• Canada
24 May 08
We just started to use it a couple of months ago. I heard it is good for you and I hope that it reverses the bad effects on my health that the other oils could not prevent. I mean I would like to be healthier and that things will start looking up for me. I also like olive oil's taste and that it is natural, not artificial. I have not used it for deep frying and I was before wary to use something that can only be used for making salad dressing. Then I started to Rachel Ray and then things changed.
@newzealtralian (3930)
• Australia
5 Mar 08
Apart from a lighter taste, there should be no worries, just make sure you keep the temp even, or you could end up with problems.
1 person likes this
@suspenseful (40192)
• Canada
24 May 08
I suppose regular olive oil might work for deep frying, but I heard you cannot use deep frying with extra virgin olive oil. I use EVoo for sauting, and salad stuff. I use peanut oil for deep frying, but I do not do that much deep frying. I need a frying pan and besides there is another problem, potatoes make me sneeze, and I have not yet mastered making onion rings.
@Lindalinda (4111)
• Canada
1 Mar 08
I don't think it is a good idea to use extra virgin olive oil for deep frying. I have not deep fried anything in 20 years since I need to keep my weight under control but I seem to remember you should only use certain oils for deep frying. I don't know if peanut oil is best or not. We used to use peanut oil for fondue years and years ago. I don't make fondues any more either. Ah, the joys of getting older, so many things are off limits now.
1 person likes this
@suspenseful (40192)
• Canada
24 May 08
I cannot eat anything with wheat flour as much as I used to, plus there is milk, etc. Pretty soon I will not be able to eat or drink anything.
I heard that peanut oil is best for deep frying. When we were first married, we used either safflower or corn oil, but I did not like the taste, and we did not learn to use olive oil for sauteing until after, as it were, the barn door was closed and the horses escaped, the seeds for heart disease, stroke, and the other things that olive oil prevents were already in our bodies and we have no idea whether olive oil at this late date will reverse the process.
I seldom do deep frying because of the weight and because I do not like spilling hot oil.
I heard that peanut oil is best for deep frying. When we were first married, we used either safflower or corn oil, but I did not like the taste, and we did not learn to use olive oil for sauteing until after, as it were, the barn door was closed and the horses escaped, the seeds for heart disease, stroke, and the other things that olive oil prevents were already in our bodies and we have no idea whether olive oil at this late date will reverse the process.
I seldom do deep frying because of the weight and because I do not like spilling hot oil. @twowizdom (860)
• Philippines
1 Mar 08
Here on our house my mom uses different kinds of oils for cooking namely, regular vegetable oil, sesame oil,olive oil and sesame oil, but I really dont know whats the difference between these oils...lol
1 person likes this
@suspenseful (40192)
• Canada
23 May 08
Olive oil is used mainly for Italian cooking. Regular vegetable oil is used for deep frying and sesame oil for flavor. From what I know olive oil is quite healthy and cannot be used for deep frying because it cannot reach as high temperatures as vegetable oil. There are some vegetable oils that are better than others, peanut oil being one of them. Some vegetable oils are processed so not that good for us. So usually they recommend peanut oil, unless you are allergic to peanuts.
@manigandan18 (243)
• India
1 Mar 08
nope always try to fry with peanut oil its good for health and also for a cholestro; free ...so go with it
1 person likes this
@suspenseful (40192)
• Canada
22 May 08
I use olive oil for sauting, and do not do much deep frying. I am trying to lose weight. We did get a small container of Peanut oil, not enough to do much deep frying. We have a wok and used it to stir fry. Most of the oils sold where I live is safflower, corn, or canola oil, and now olive oil, and the only way to get it cheap is in those large tins.
@p3halliwel2005 (3156)
• Philippines
1 Mar 08
There are three grades of olive oil: extra-virgin, virgin and olive oil (this last grade is also called pure olive oil). For stir-frying, it’s best to stick with olive oil, and stay away from the extra-virgin and virgin grades. Standard olive oil goes through a more rigorous refining process than extra-virgin and virgin olive oils. This gives it a higher smoking point, meaning that it can take the high heat needed for stir-frying.
Deep-frying is another story. The smoking point of olive oil varies between 375 and 400 degrees Fahrenheit (190.5 to 200 degrees Celsius), which can be a little low. You may want to stick with other types of vegetable oil, such as canola, or peanut oil for deep-frying. But feel free to use olive oil whenever you’re preparing your favourite stir-fry dishes.
@suspenseful (40192)
• Canada
24 May 08
We had the regular olive oil, but we have now decided to get the extra-virgin olive oil and do not do any frying with it. We use peanut oil instead as it does not give a flavor and the food tastes better. I do not do that much frying however. Thank you for the information. I had no idea about the difference between the olive oils as to their reaction to heat and smoking point. I do not care for canola oil. We had canola oil margarine did not like it, so switched to the one with olive oil. And I did not like that, because I prefer butter instead.
@charms88 (7538)
• Philippines
1 Mar 08
Hi suspenseful, I normally use olive oil for cooking sauces for pasta. For deep frying, I rely on vegetable or corn oil.
Recently, a doctor friend of mine suggested using flax seed oil (the one for cooking) and you can use it in any way you like. I tried cooking some green veggies with flax seed oil and the taste was better than the regular oil. :)
1 person likes this
@suspenseful (40192)
• Canada
24 May 08
I have not heard of flax seed oil (I have heard of linseed oil, I used to do oil painting), but we do have a couple of health food stores here as well as a bulk food store and I might see if they have it there. Is it the same price as the regular oils, or is it a bit more expensive? I know that olive oil costs a bit, but I love the taste and that justifies the price.
@carmelanirel (20942)
• United States
1 Mar 08
I don't know suspenseful, but what you already do sounds very delicious..:)
1 person likes this
@suspenseful (40192)
• Canada
4 Mar 08
It sure is. I use olive oil most of the time, but I do not do any deep frying.
@suspenseful (40192)
• Canada
24 May 08
Thank you for the information. I do have a small container of peanut oil that I use for deep frying or rather pan frying. I try to avoid frying as I am trying to loose weight. I do a little stir frying and sauteing and I use olive oil for that. I find it gives my food a nice flavor and also I love Italian .
@sunshinegirl1 (436)
• United States
29 Feb 08
i don't deep fry very often but I have fried chicken tenders in olive oil and they tasted very good gave it a good flavor.
@suspenseful (40192)
• Canada
3 Mar 08
I guess you use the regular olive oil. I have used that and it works.
@brimia (6581)
• United States
29 Feb 08
EVOO smokes at a much lower temperature so it's not good for deep frying...you could lower the temp but then the item you're frying has to sit in the oil longer and will just get too greasy and soggy.
EVOO is good for sauteing, salads, marinades...
Oils such as canola and peanut have high smoke points, making them ideal for deep frying.
@suspenseful (40192)
• Canada
3 Mar 08
I do a lot of sauteing and marinading. i have not made any salad dressings yet. But I do have peanut oil, and I could buy canola and keep them for deep frying.
@byfaithonly (10698)
• United States
29 Feb 08
I'm sorry but I can't tell you when the last time was I deep fried anything - I know it's been years and years. I really don't know but am sure if someone hasn't already helped you they will.
@heavenschild (4777)
• Canada
29 Feb 08
Personally, I do french fries etc in the oven on a baking sheet without oil...
However, I do not think you should use Olive Oil or Extra Virgin Olive Oil in a deep fryer....
I only use the olive oil or extra virgin in pasta water otherwise canola oil or Margarine that I melt in the microwave for baking and all other purposes.
As it is I don't use a lot of Oil in my cooking.
~Heavens~
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@suspenseful (40192)
• Canada
3 Mar 08
How I make French fries, or fake French fries, is to boil the fries in boiling water, then drain and either pan fry them in a pan or coat them with oil and put them on a heated oiled baking sheet. I have the oven at around 400=425 deg f. I do not like fried food that much either.
@KATRINKA (1624)
• United States
29 Feb 08
I don't recommend olive oil (extra virgin or regular) for deep frying. I forget the reason why. Alton Brown might have the answer to that one. I'd opt for the peanut oil if you don't mind the calories and saturated fat, but if you're worry about those, I suggest using a neutral oil like vegetable or canola oil.
@suspenseful (40192)
• Canada
3 Mar 08
I have a small bottle of peanut oil. We used to use canola oil, but we do not do that much deep frying.
















