Do you eat a hearty breakfast daily?

breakfast meal - outdoor breakfast
March 1, 2008 12:15am CST
I personally could not do that every time. I am only able to eat a real hearty breakfast every weekend when I do not have to work early. They say that it is the most important meal of the day, since everyone needs energy to get you through the day. How bout you? I want to know your opinion about this.
3 responses
@jillhill (37374)
• United States
3 Mar 08
Yes. I eat a good breakfast everyday and do feel like I have more energy after I eat. Sometimes I feel like I am in a slump just waiting for fuel for my body and after I eat I am ready to get to things!
• Philippines
3 Mar 08
That's nice...I wish I could do the same.
• Malaysia
3 Mar 08
I do eat breakfast but not a very hearty one. Most of the time I am always in a hurry to go to work so I'll just eat simple stuff like bread, cereals, cake, things like that. I do agree that breakfast is the most important meal of the day though ;)
@kel1131 (39)
• United States
1 Mar 08
I eat a pretty small breakfast every day (about 250 calories). I just can't eat huge amounts of food in the morning. I prefer having a smaller breakfast and larger dinner.