Do you eat a hearty breakfast daily? / myLot

Philippines

March 1, 2008 12:15am CST

I personally could not do that every time. I am only able to eat a real hearty breakfast every weekend when I do not have to work early. They say that it is the most important meal of the day, since everyone needs energy to get you through the day. How bout you? I want to know your opinion about this.

3 responses

jillhill

@jillhill (37354)

• United States

3 Mar 08

Yes. I eat a good breakfast everyday and do feel like I have more energy after I eat. Sometimes I feel like I am in a slump just waiting for fuel for my body and after I eat I am ready to get to things!

idaantipolo

@idaantipolo (472)

• Philippines

3 Mar 08

That's nice...I wish I could do the same.

kevsgirlalways

@kevsgirlalways (5883)

• Malaysia

3 Mar 08

I do eat breakfast but not a very hearty one. Most of the time I am always in a hurry to go to work so I'll just eat simple stuff like bread, cereals, cake, things like that. I do agree that breakfast is the most important meal of the day though ;)

kel1131

@kel1131 (39)

• United States

1 Mar 08

I eat a pretty small breakfast every day (about 250 calories). I just can't eat huge amounts of food in the morning. I prefer having a smaller breakfast and larger dinner.