What type of healing systems do you prefer?

Canada
March 1, 2008 11:10pm CST
As some of you already know I work as a life coach, group leader and writer in the health and wellness field. During a recent conversation with a sports therapy specialist who is also a knee surgeon he made an interesting observation and one that prompted this discussion. He said he's in an 'enviable' position because he does not have to commit his patients to one system of healing. Even though he is trained in Western medical practices...he also offers a variety of preventative, whole person and lifestyle 'prescriptions.' He said that he only suggests drugs and surgery as a last resort...and prefers to encourage patients to take responsibility for their health by quitting smoking, exercising, reducing alcohol intake, eating nourishing food and taking supplements as needed. He is all for including a variety of healing systems rather than insisting that a patient subscribes to any one doctor's diagnosis and course of treatment. So I was wondering what fellow Mylotters prefer. Do you believe that the best approach is prescription drugs, surgery and the doctor's 'say so?' Or do you prefer preventative methods? Do you like to combine preventative more than invasive methods? I'd be interested in hearing what type of things you do to stay healthy...or what you choose to do when you are sick. My approach leans more towards natural healing methods. I appreciate that western medicine can assist in helping diagnose problems. In my approach I rarely accept drugs or anything that masks symptoms as a viable approach. To me the symptoms are indicative of imbalances...and I like to address the root causes of any problem and do course corrections from that place. However, no one should ever go off prescribed medications without consulting their physician. Health and healing are like most things in life. All changes begin with awareness and progress from there. Look forward to chatting with you on this... Raia
3 people like this
7 responses
• United States
2 Mar 08
I have tried a lot of natural and holistic methods to better health. Most revolving around 'whole body' health rather than 'just' diet or 'just' exercise or 'just' meditation etc. I'd been an avid 'cleanser' for several years (using the master cleanse) but it always seemed like a short term solution to whatever was ailing me at the time. I was recently introduced to a nutritional cleansing program that has really turned my life around. I am not only seeing great health results but my emotions even seem to be balancing out. I have a new look on life! Cleansing the toxins out of one's system is very important. This not only allows me to do that in an organic and nutritious way but also helps me with my mental clarity. Bonus!
@maddysmommy (16230)
• United States
2 Mar 08
Isabeliever, may I ask what cleansing program you use?
2 people like this
• Canada
3 Mar 08
Hi Isabeliever...and from your response here I'd say...not only are you a believer in whole person healing...but you act upon it too. Thanks for adding your views and experiences...and I would also be interested in knowing what type of cleansing program you use. My approach to daily cleansing is freshly made juices...particularly a combination of beet and celery. We have a Champion Juicer and using freshly made juices daily helps keep my system humming! Good chatting, thanks for dropping by.. Raia
1 person likes this
• United States
3 Mar 08
I used to use a Champion too...but ended up selling it because I just wasn't using it as much as the price warranted. It is an EXCELLENT machine. I was just finding that since my counter space was too small to store it there and I had to spend time cleaning it immediately after using it, I just wasn't using it much. However, I loved the fresh juice etc. that I made with it. In June, a friend introduced me to Isagenix. It is a nutritional cleansing program unlike anything I had tried before...and I had tried everything! Master Cleanser, juice fasting, raw foods etc. Nothing ever made the lasting changes for my health and well-being like this has. My website - yes I now have my own - is lautz_tm.isagenix.com. It can tell you more about it. It has changed my life in so many ways it is hard to believe sometimes. Here is a quick story - I was at the eye-doctor this morning. He was asking me how I was doing with the ocular migraines and chelazians (block ducts in my eyes) that I had been experiencing. I realized that I hadn't had a problem with either since June! Coincedence? Maybe, but I don't think so. I have experience so many other great changes to my health from cleansing that I think this is just one more think I can attribute to Isagenix. I firmly believe that cleansing is vital to overall health - that is why I tried so many methods. I've finally found one that REALLY works for me and is easy enough to do all the time - not just sometimes. Thanks for asking!
2 people like this
@Modestah (11179)
• United States
3 Mar 08
oh that is a hard one. I like to let nature take its course, most often. I do not think it is a bad thing to get sick, as I believe the God God has made us wonderfully and in getting ill often times our immune systems are boosted and a potentially worser illness is not as bad if contracted. I would say I like to take preventative means, but, that too is iffy... I do not believe the ends justify the means - so injuring an otherwise healthy body to prevent a disease or ailment in the future does not set right with me. in other words, I would not remove a bre@st on the chance that I might one day get bre@st cancer.
2 people like this
• Canada
22 Mar 08
Hi..sorry it has taken so long to respond. As my latest posts explained things are busy here...but I am back and better late than never I guess. Anyway I appreciated your conservative position and agree with you. Your comment that: "I believe the God God has made us wonderfully and in getting ill often times our immune systems are boosted and a potentially worser illness is not as bad if contracted" is similar to how I see things as well. Thanks for you input and support of Perspectives topics. Happy Easter to you and yours. Raia
@polachicago (18716)
• United States
2 Mar 08
As you may know I am DMD not working in medical field right now. I study nutrition and prevention for over 20 years. Hippocrates (known as the founder of medicine) held the belief that the body must be treated as a whole and not just a series of parts. Hippocrates first pointed "the healing power of nature" (vis medicatrix naturae) Part of Hippocratic Oath says: “I will apply dietetic measures for the benefit of the sick according to my ability and judgment; I will keep them from harm and injustice.” Positive thinking, whole food diet and non invasive therapy are the key. “Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick, is to feed your sickness.” Hippocrates
2 people like this
• Canada
3 Mar 08
Yes, I recall that...I think it first came up during our chat on Zelo's site during the discussion about suggesting changes in people's diets. At that time I think I shared with you that my mentor was a wonderful old-school Naturopathic doctor. His father was also one...and had passed on much of his wisdom to Dr. Kroeker and he chose to share it with me. For some reason he took me under his wing and offered so much wisdom about creating a healthy environment for the body to flourish. Not only did he guide me back to good health I had the honor and privilege of learning from a master healer/practitioner. He always reminded me that health is more than just the absence of illness. In his view health is the presence of aliveness, energy and joy. His approach was opposite to western medicine and felt that the constant focus of 'eliminating' illness was counter-productive. He educated me that it was important to show clients how to ehance health...and remind them that it is possible to heal most anything when the body is given the right circumstances to do so.. One of the things that I hold to to this day are two quotations he gave me many years ago by W.H. Auden..."Health is the state about which medicine has nothing to say." The other by Geroge Melton..."The one thing I am certain, the body is not the measure of healing...peace is the measure." He said that when people 'worry' about their nutrition and label foods as "good/bad/healthy/unhealthy" the very act of 'efforting' can create more distress than enjoying all things in moderation. That is why I refrain from telling clients that some foods are bad..or one diet is better than another. With a peaceful encouragement to enjoy life and attuning to their unique biochemistry the body will reveal its wisdom when we are able to listen and hear it. I really enjoy having a connection with you...and respect your views even when we see things differently. Thank you for your thoughtful, knowledgeable additions to Perspectives discussions..and your Cyber friendship. Raia
1 person likes this
@maddysmommy (16230)
• United States
2 Mar 08
I had a herniated disc of the lower back early last year and my doctor referred me to a Neurosurgeon. At the time I was taking a few pain reliever pills as the pain worsened by the day and it even got to the stage where I was finding it difficult to walk, sit and or lie down. Many sleepless nights I tell ya. The first thing he recommmended after seeing my xrays and MRI, was to have surgery. I asked whether he would recommend alternative non surgical treatments and he told me they would probably not work. I told him I would think about it and then get back to him. After talking with my husband, I called his office the next day and said "Thank you but I won't be needing surgery". I wasn't going to give into surgery unless I knew it was the last resort. I asked for a referral from my doctor to see a physiotherapist and I tell you now, I am thankful that I did. It helped tremendously and because I also changed my routine around the house, I recovered quite well and only have the odd back ache when I am not sitting properly in a chair or slouching. I am a lot more careful when I lift heavy things too and I think losing weight has also helped a lot. I don't like taking pills unless I really need to. If I get a headache its either because I haven't had my coffee or not enough sleep, so I drink coffee and if that doesn't work, I go for a nap and that usually works. If I catch a cold I let it run its course. If it gets really bad I take over the counter medicine for it.
2 people like this
• Canada
3 Mar 08
Hi again my friend. Wow...thanks for sharing your story. I can relate to how important getting a second..or even third opinion can be. When I injured my knee the first surgeon wanted to operate as well. When I refused as you did and combined physiotherapy, acupuncture and the supplements GLH/MSM/Chondrition my knees have improved dramatically. Like you I am careful about lifting and not overdoing things because I do have rebound effect if I do...but the condition is quite manageable. From the sound of it you are tuned into your body and know what to do to support it..naturally. Yes, when we listen to them our bodies will speak...the challenge is not to override the messages they are sending. Thanks for dropping by..and presenting ideas that are sensible...and great examples for self-responsible choice-making. I am sure as long as we both pace ourselves surgery is not in either one of our futures! Raia
2 people like this
@paid2write (5201)
2 Mar 08
I do believe that preventative practices are far better than use of medication when bad health results from poor diet, lack of exercise, excessive drinking and smoking. I also know people who run to their physician when they have a bad cold, demanding antibiotics. I have never taken anitbiotics and I understand that every time you take them you lessen your body's resistance so that if you do become seriously ill the use of anitbiotics will then have a limited effect.
• Canada
3 Mar 08
We are on the same page here...and if our society was geared towards preventative health practices there would be less need for the harsh and invasive procedures people end up going through because their lifestyle wore their bodies down. The only time I can see where antibiotics are necessary is with raging infections such as a staff or strep. Either of those conditions can be deadly. The mentor I trained with said that in cases like that the weakening effects can be corrected by supplementing the diet the infection has been cleared up. But other than that I am with you on the use of antibiotics. I remember reading that in ancient China physicians were only paid if they kept their patients WELL. The minute someone got sick payments were stopped...and if it happened too often they lost their standing with patients and they sought someone else out for health care. Imagine what would happen if that was the case in North American..hello whole person healing...goodbye symptom relief. Thanks for your input. Raia
1 person likes this
• India
2 Mar 08
Hey there there are many types of healings some natural and some need medicines but i know about some types are better for small injuries and smaller troubles like headaches etc .... and its called KI - healing where Ki means energy and it really helps to cure small injuries and headaches etc, usually it is thought in martial arts but if u know it properly u can use it well to cure your smaller problems!
2 people like this
• Canada
3 Mar 08
Hello and welcome to Mylot and thanks for your input. I completely agree with your view on using energetic principles for healing. I am trained at the teacher level in the healing art of Reiki. Reiki (universal light energy or chi) is a wonderful way of clearing blockages and imbalances within energy fields. Acupuncture, Shiatsu, Theraputic Touch all work to balance energy flows (Chi or KI)within the system. Good chatting... Raia
1 person likes this
• United States
2 Mar 08
I absolutely agree 100% with your post. I tried to think of what else I could add or elaborate on but there is nothing.
2 people like this
• Canada
3 Mar 08
Hi...and thanks for the 100% validation of my discussion. The brief, but confirming addition is appreciated...and more than enough! Raia
1 person likes this