HOT or COLD water?

well i love cold water but after looking into this, i prolly would be sticking to a warm water drink now... can't lose anything if i try if it would help me lose weight right. i really need to shed off a few pounds.

it dependswhen winter i drink warm water but when winter i like to drink more cold water but i almost drink cold water everytime than warm water:-)

I've heard that drinking warm or hot water is better, but I just can't do it. I'm not really fond of the taste of most water anyway, but if it's really cold I can drink it. The only way I drink warm water is by making tea out of it, at which point it's no longer really just water. :P

There is nothing fattening about cold water except when you drink it on top of a greasy meal. Then it solidates the fat and grease of the food you eat slowing digestion. In fact drinking really cold water throughout the day does make the body burn MORE calories because the body has to work really hard to warm it to the body temp that is normal for you. Warm water aids in the digestion by warming the greases and fats quicker and allowing the digestion process to digest easily. Hot water relaxes those muscles in the digestive track alot like a heating pad relaxes muscles. So happy drinking!! Good Luck!

Hot water is really cool. (LOL) I'm not trying to confuse anyone (LOL) you know what I'm saying. I tried that before and somehow, I reduced a little weight.