Spinach

@as2006 (5040)
Israel
March 16, 2008 7:50am CST
Do you remember "POPAI" The sailor man that eat spinach? Well spinach is full of iron that give us power - so was when we were children.How it's today?
1 response
Bala
@balasri (26537)
• India
16 Mar 08
A spinach is a spinach always.Calorie for calorie,spinach with its delicate texture and jade green color provide more nutrients than any other food.We all know that Popeye made himself super strong by eating spinach, but you may be surprised to learn that he may also have been protecting himself against osteoporosis, heart disease, colon cancer, arthritis, and other diseases at the same time.
as2006
@as2006 (5040)
• Israel
16 Mar 08
Thank's for your comment and very good answer.
Bala
@balasri (26537)
• India
17 Mar 08
Thanks a lot for the BR.