do you have a nana nap or afternoon siesta

@suehan1 (4344)
Australia
March 20, 2008 5:27am CST
i start work really early and i guess i am not getting any younger.so i am really tired around 3 pm and just have to have a nana nap as i call them.some people have power naps or siestas.are you like me and have to have a nap.cheers sue
2 responses
lkbooi
@lkbooi (16070)
• Malaysia
23 Mar 08
Hi suehan, I am a big fan of siesta. If I could I will never miss a short afternoon nap for a single day. I enjoy having this short sleep after taking my afternoon meal. I find myself energetic and refreshed after taking a 20 minutes or so short siesta.
1 person likes this
suehan1
@suehan1 (4344)
• Australia
24 Mar 08
yes i love my nana nap and i miss it if i do not get one.i think all you need is as you say 20 - 60 minutes to recharge those batteries of ours and feel refreshed ,ready to tackle the rest of the day.thanks for sharing cheers sue
mrsbrian
@mrsbrian (1949)
• United States
20 Mar 08
Well I dont work outside the home due to a disability but I do get up many times in the night and also many days early,so most days early afternoon I do have a nap time.bad thing is it gets to be a habit and than on days I dont get time for a nap I miss it.
1 person likes this
suehan1
@suehan1 (4344)
• Australia
20 Mar 08
yes i really miss my nana nap when i don't have one.it just gives me that energy to get dinner ready and i feel really relaxed after i have had a nap.it may only be an hour,but they are so good.cheers sue