half an hour after meal

@sophialin (2677)
China
March 21, 2008 11:59pm CST
what do you do in this time period? do you chat with your workmates surf internet sleeping do housework or take a walk? i used to have a sleeping after lunch on work days and take a walk after supper at home. what about you?
3 people like this
13 responses
@kun2349 (23381)
• Singapore
23 Mar 08
I will never sleep after a meal because it will make me fat very easily.. Normally after my meal, i will walk around to digest my food for a while b4 sitting down to surf the net or work ^_^ But luckily my work requires me to be standing most of the time, so it's still ok to me ^_^
@sophialin (2677)
• China
29 Mar 08
you are quite right.now,i keep walking for an hour after supper every day.i'm also a person who is easily to get fat,thus i have to pay close attetion to it.
1 person likes this
@kun2349 (23381)
• Singapore
29 Mar 08
wow.. walking for an hour?? U've got a park nearby your house?? It will be even better if u try jogging instead ^_^
1 person likes this
@sophialin (2677)
• China
30 Mar 08
haha,i'm lucky to live in a peace county,where there are many places suitable for a walk after meal.i think jogging is not a proper relaxation way after meal.
1 person likes this
29 Mar 08
after lunch I usually check my emails, look in on mylot and my other social networking sites
2 people like this
@sophialin (2677)
• China
29 Mar 08
i did the same before,while i stop to keep standing for half an hour after meals since i find my abdomen bigger and bigger day by day.
1 person likes this
29 Mar 08
do you mean you are putting on weight?
1 person likes this
@sophialin (2677)
• China
29 Mar 08
yes,i'm easily to put on weight if do less exercise or hold still all day.
1 person likes this
• United States
22 Mar 08
I usually go back to what I was doing, mainly My Lot or watching t.v. or a good movie.
2 people like this
@sophialin (2677)
• China
23 Mar 08
hi my friend,i find what you do are all sitting,no matter in front of tv or computer. you are easily to get a big kyte then.i suggest you keep standing half an hour to keep fit.
2 people like this
• United States
23 Mar 08
Keep fit? I never am fit.
1 person likes this
@sophialin (2677)
• China
29 Mar 08
hi my friend,it seems you haven't such problem of loosing weight.while i'm a person easily to get weight.i'm really worried about it and have to keep close eyes on it.
2 people like this
@williamjisir (22887)
• China
22 Mar 08
Hello sophialin. I usually surf online while I eat my lunch in my apartment. I usually surf online for about an hour till half past twelve. Then I will go to take a nap and get up at about 1:15 so that I still have fifteen minutes to go to work. That is how I spend my time after getting back for lunch and before going to work again in the afternoon. Thanks.
2 people like this
@sophialin (2677)
• China
29 Mar 08
you have a regular life,which is good.while dear williamjisir,you'd better not sit down immediately after lunch,coz you'll get a big abdomen then.
1 person likes this
• China
29 Mar 08
Thanks so much for your nice advice.
1 person likes this
@lynnchua (3415)
• Singapore
22 Mar 08
Half an hour after breakfast I will have a walk. After lunch I will surf the net and usually after dinner I will watch TV with my kids.
2 people like this
@sophialin (2677)
• China
22 Mar 08
cool,the only disadvantage is you'll be fat if sit down in front of TV or computer immediately after meal.i seldom do it in order to keep fit.
1 person likes this
@lynnchua (3415)
• Singapore
22 Mar 08
Ya, I was told that I will get a big butt if I kept sitting infront of my computor after meals.
1 person likes this
@sugarfloss (2140)
• Malaysia
30 Mar 08
hey sophialin!half an hour after meal,I'll either watch tv,go on my weight reduction machine or go online and myLot!or maybe on the phone or something.that's after dinner but after lunch i'll prolly go shopping or to the bookstore for free reading!!!
2 people like this
@sophialin (2677)
• China
30 Mar 08
it's amazing that you can go on your weight reduction machine after dinner.don't you need to rest for an hour and keep on then?
1 person likes this
@deepti15 (1190)
• India
30 Mar 08
of course it is an excellent idea to go for a walk after dinner even if it isn't to lose weight. the fresh air will do you good I am one for going on walks after dinner. sometimes people just need to get out of the house and get fresh air to relieve some stress i know it helps me. but make sure you carry a cell phone or if you have a dog take him along just to be safe. you can never be to careful.
@sophialin (2677)
• China
30 Mar 08
thanks for your reminding.i'm sure it's safe in my place,coz we don't go to some places out-of-the-way.what's more,i take a walk with my father,who is very strong.but to be careful is right.
1 person likes this
@sahyd2don (2946)
• India
29 Mar 08
I used to listen to cnbc-TV18 but after getting busy with something i am not able to listen to the news.
@sophialin (2677)
• China
30 Mar 08
cnbc? i know it's a radio programe,while what is the full name?
1 person likes this
@wickedangel (1636)
• Dominican Republic
29 Mar 08
I try to do something after eating - usually the washing up! But usually I like to relax for a bit and then go out and do something like take a walk. It just depends. Generally after dinner we sit down and play a game or read or sometimes watch tv.
@sophialin (2677)
• China
29 Mar 08
you lead a healthy life.do some washing after meals is a efficient way to relax as well as keep fit.i once sit down in front of computer to surf internet immediately after meals and it proves to be bad for loosing weight.
1 person likes this
@skysuccess (8880)
• Singapore
22 Mar 08
At work, I will be taking a short nap and/or a cup of my favorite hot chocolate. There will be times when I will be caught with some chatting from fellow colleagues, which I must say is getting on quite a bit especially since holidays are around. All the shopping sales and holiday plans...non stop. When I am home, I will usually take a rest on the couch, watch some tv and enjoy my cup of hot chocolate or special dessert of the day. At the same time, I would catch up with the family for the day.
@sophialin (2677)
• China
29 Mar 08
oh that sounds to be a enjoyment when you are at home.i wonder how you get the hot chocolate? do you make it yourself or buy it from supermarket?
1 person likes this
• China
22 Mar 08
I live in Xiamen Fujian province China. the cheapest fruit is banana and longan the banana's price is 0.8 RMB per half kilogram during the harvest season. the fresh longan is about 1 RMB per half kilogram.But dried longan is a little bit expensive. it is about 50 or more RMB per half kilogram for those pure(without peel & core and dried).Because it is considered as Xiamen's special local product. Tourists - especially those from north China will take dried longan home. it is easily to take with.
2 people like this
@sophialin (2677)
• China
29 Mar 08
you made a mistake i ever made.anyway,the longan is indeed cheap,i guess that's because your hometown is the production of longan,isn't it?
1 person likes this
• China
12 Apr 08
I often sleep ,too.I only have half an hour after lunch. so I have not my choices .I feel very good after this thoug only half an hour.But some one says that it is not good for health often like this .Is this ture? Anyone can tell me ?
• India
31 Mar 08
actually i depend on when and where. if i am at home then i might take a walk or surf internet or have chat with my friends on my cell.it depends according to my mood.after having lunch most probably i would be in college,if i am at home then mostly i might in bed.after breakfast holiday or workday i might be engaged in some work because in morning times i prefer being engaged.