Reflect, Renew and Refresh!
By jeanniemay
@jeanniemay (1798)
Philippines
March 22, 2008 9:55pm CST
When I went to the bathroom a while ago, I was thinking of what does taking a bath mean and how could we relate it to our life.
Almost everyday we take a bath and take this necessary hygiene routines and have you ever wondered what is it telling you or what's the value?
I have come to see that as we need some cleansing, our minds and our thoughts need them too. When we take time to reflect, renew and refresh our minds, our body reacts momentarily with it giving us a refresh aura and a more healthier lifestyle. What do you think? Do you agree? Do you take time to reflect, renew and refresh your thoughts? Or take some time off for work and just relax?
1 person likes this
3 responses
@melvinandheather1 (540)
• United States
23 Mar 08
I completely agree with you. If we did not cleanse our minds so to speak, then we would become so stressed out that we could not bear ourselves let alone anyone else. We have to take care of our body, and our minds too.
@jeanniemay (1798)
• Philippines
23 Mar 08
Indeed, we need some time to learn and unlearn and to refresh anew so the whole mechanism in our body works as intended.
Thank you for droppin' by! Keep sharing! 
1 person likes this
@bronie123 (4587)
• United States
23 Mar 08
I think that this is a great idea we really need to refresh our minds and cleanse them of the bad things or stressful thing that go on but its very sledom that i stop from my busy day to day life to do this and honestly if we would just do this a few mins of every day it cut down on our stress level
1 person likes this
@jeanniemay (1798)
• Philippines
23 Mar 08
Yes, I'm also working on having few minutes everyday for this. It's something that we need and our body needs.
I'm glad to have you drop by. Thank you! 
2 people like this
@bronie123 (4587)
• United States
23 Mar 08
As soon as i can save a bit of money then im going to go get a pedicure
2 people like this
@Hatley (163772)
• Garden Grove, California
24 Mar 08
I agree but since I started MyLotting it seems that I have become more awareof this Iam getting more reflective and trying to get a more positive outlook on my life. I am more focussed on what I have and can do as opposed to what I cannot do and do not have. this makes me feel so much better and more relaxed. I am seeing the pluses in retirement as opposed to being bored out of my gourd. I am also more aware of what i should eat asopposed to what I should not eat.
1 person likes this




